Just when you thought breakouts on your face were over – you’re hit with a condition that tends to affect adults. Rosacea is a skin disease that causes redness and pimples to form on the nose, cheeks, chin and forehead. For some, the redness comes and goes. Others battle the condition on a more aggressive level. Luckily, you can use natural cures for rosacea to fight symptoms and heal your skin.
Causes and Symptoms
Rosacea is a disorder linked to the enlargement of blood vessels found just under the skin. This is why people with very fair skin that blush easily are more likely to suffer the condition. Rosacea is more common in women, but the symptoms tend to be much worse in men . The exact cause of rosacea is unknown, but doctors have pinpointed factors that can trigger the condition, such as the environment, alcohol, and certain foods.
The first symptom that emerges with rosacea is red cheeks, which some people easily dismiss as windburn or sunburn. Later on, pimples and hard red bumps start to appear. The skin on your face can become quite dry. The redness continues to linger and the symptoms get worse. Sometimes, it can spread to other parts of the face. The disease also has the ability to cause burning and soreness of the eyes and eyelids.
Rosacea Natural Cures
Because of its ability to cause an outbreak similar to acne, rosacea is sometimes referred to as ‘adult acne’ . The appearance of the condition can prove quite unnerving and you’ll want to address symptoms as soon as possible. To help keep your skin with a balanced appearance, try calming the redness and other signs of the condition with the following natural cures for rosacea:
The essential fatty acids in flaxseed oil can help reduce the inflammation associated with rosacea. It is suggested to take 1,000 milligrams or one teaspoon three times a day.
To lessen the severity of a rosacea outbreak, chamomile provides soothing relief that minimizes inflammation and other symptoms. All you need to do is add a handful of pure chamomile or a few chamomile tea bags to a pan, and then pour three cups of boiling water over the herbs. After 10 minutes has passed, remove the liquid and store in the freezer. Whenever you are in need of a cold compress, dip a piece of cotton cloth in the chilled chamomile. Apply the compress to affected skin until you feel relief.
c) Fenugreek Tea:
Fenugreek helps to heal damaged skin associated with acne and rosacea. To make the tea from scratch, add fenugreek to a vessel and pour boiling water over the herb. Let the blend sit for about 10 minutes. Filter out the tea, and then drink it to see a change in your skin’s appearance.
d) Cat’s Claw:
To reduce the food sensitivities that can cause a flare-up in skin conditions, take 500 milligrams of cat’s claw extract for three times a day. Do not take cat’s claw if you are pregnant, nursing or taking blood thinners.
e) Gotu Kola:
To promote the healing of skin, the gotu kola extract may be of some help for a rosacea patient. It is suggested to take 100 milligrams three times a day.
With anti-inflammatory and antioxidant properties, you may take 50 milligrams of grapeseed extract for three times a day to see results. The herb helps facilitate collagen formation.
g) Horse Chestnut:
There have been reports that that horse-chestnut cream has proved beneficial for people with rosacea. You can apply this product to affected skin two times per day.
To treat the itching associated with rosacea, oatmeal offers agents that helps fight inflammation and delivers a range of antioxidants to the skin. Some people have soaked oatmeal in water to make a poultice that is then placed on affected skin.
Taking beta-carotene supplements or eating foods containing beta carotene helps make the vitamin A that can strengthen capillaries and heal the skin. It is recommended to take 25,000 international units twice daily. Foods to consider adding to your diet include peppers, lettuce, kale and spinach.
j) Vitamin C:
Pile on the citrus fruits and fruit juices to take advantage of the vitamin C found in such foods. This vitamin helps strengthen the immunity and assists the healing process. The bioflavonoids offered in the fruit can fight inflammation and strength blood vessels. You may want to take 500 milligrams of vitamin C with bioflavonoids three times a day to see how your skin responds.
When eating foods (such as oysters, roasted pumpkin seeds, and low fat roast beef), you can take advantage of the healing effects of the mineral on the skin. You can also start taking 25 milligrams of a supplement twice a day with your meals.
 Diseases [Polymyositis to Spasm- Volume 7] by Grolier Educational; pg. 53.