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Corns

It’s easy to conceal a corn with sneakers, socks and closed-toe shoes, but during warmer weather, the unsightly growths on your toes can become too much to handle. Corns are your body’s response to friction and pressure. It’s a way to protect your skin, but they come with unwelcome results. Luckily, natural cures for corns can help minimize the embarrassment and self-consciousness of less-than-perfect feet.

What are Corns?

Corns are horny growths of thickened skin that often develop with a centralized core of hardened, dead skin cells [1]. Most commonly, corns develop on your toes but can appear on other parts of the body, such as the feet, knees and hands. Depending on the location of the overgrowth, corns can either be soft or hard. For example, corns that grow between the toes are typically soft because of the moisture in the region. Corns found on the tops of toes are usually hard.

Causes and Symptoms

It is pressure and friction associated with repetitive activity that causes corns to develop and worsen. The kind of shoes you wear will play an important role in the development of corns. Wearing shoes that do not fit your feet well are common culprits. Tight shoes compress your foot too much, whereas loose shoes repeatedly slide and rub against your foot and toes [2]. High heels are problematic for women because of the constant stress to the foot.

If the seam or stitching inside of a shoe is out of place, a corn may also develop. If you wear footwear or sandals without any socks, the friction to your feet can cause a corn. If your socks do not properly fit your foot – you’re asking for trouble.

Corns can become reddened and inflamed. They usually bring discomfort or pain. Other symptoms of a corn include an achy surrounding skin and tenderness when touched. Signs that you have a corn include:

• Thick, rough patch of skin
• Hardened, raised bump
• Tenderness or pain under your skin
• Flaky, dry or waxy skin

Oftentimes, corns and calluses are confused for one another, but they are two separate annoyances. Corns are smaller than calluses, and tend to develop on parts of the feet that do not bear weight.

Corn Natural Cures

The appearance of a corn often fades away with time, but there are plenty of ways to speed up the healing process. Mother Nature offers many different remedies to get you back into foot revealing shape, including the following natural cures for corns:

a) Licorice with Oil:

Grind three to four licorice sticks, and add ½ teaspoon of sesame oil or mustard oil to create a healing paste. Before going to bed, dab on the mixture to the hardened part of your corn to soften skin. Some people will apply this remedy to the affected area two to three times per day.


b) Castor Oil:

Dip a cotton pad or cotton ball in castor oil and apply to affected skin before retiring for the night. Tape the cotton in place with a piece of tape. Putting on a pair of socks will prevent stains on your sheets. Do not use this form of treatment if the skin around the corn is broken. Castor oil is easily found at the local drugstore.

c) Epsom Salts:

Soak your feet in a tub full of warm water and Epsom salts for about 20 minutes to soften skin and temporarily treat inflammation and pain.

d) Calendula:

Seek out calendula herbal cream or oil, which can soften the skin and prevent cracks in the skin as the corn heals.

e) Lemon:

You may apply a fresh slice of lemon to your corn for pain relief.

f) Papaya Juice:

Apply ½ teaspoon of papaya juice to the dead skin associated with your corn. To reap the best results, repeat the process at least two more times per day.

g) Green Figs:

The milky juice found in green figs is said to treat corns. Suggested usage is ½ teaspoon of the juice applied three times a day.

h) Dandelions:

The juice or sap that comes out of the stems of dandelions can be applied to a corn on a daily basis to treat symptoms. Some say the remedy produces results within a week.


Resources

[1] http:

//www.nailsmag.com/article/1008/what-are-corns
[2] http://www.mayoclinic.com/health/corns-and-calluses/DS00033/DSECTION=causes




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