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Bed Bugs

bed bugs

The small wingless insect that settles about your sleeping area waiting for you to come home (so they may feast upon your blood) is called a bed bug. When it comes to this resilient pest, many misconceptions surround their infestation habits and purpose. For example, bed bugs are not attracted to dirt, grime, and filth – but instead, seek out warm-blooded creatures in order to satisfy their only source of food – blood. Therefore, it means that the cleanest of homes, hotels, and other establishments can become a gathering place for bed bugs.

What are Bed Bugs?

In search of warm-bloodied creatures for their supply of food, bed bugs started out in the world attacking nest-bound critters, but have quickly learned how to adapt to human households. When a bed bug first hatches, they are about the size of a poppy seed. An adult measures around Ľ of an inch in length, which is oval in shape with a flattened appearance from top to bottom. At first, bed bugs are nearly white in color (right after molting) and become light tan, deep brown, or burnt orange when mature. The shade of their body color comes as a result of digesting meals of blood.

Throughout the world, bed bugs and their cousins are found across the globe. At the end of the 20th century, the bed bug population and threat was not as great as today. Since then, higher numbers have been seen throughout parts of North America, Australia, and Europe.

In the household, bed bugs are commonly found in rooms where people sleep, as they typically infest beds, furniture, and nearby cracks and crevices. In the middle of the night, bed bugs are most active, as they feed on their hosts. If they are hungry enough, they will seek out a host to feed upon during the day [1]. The hour before dawn is an especially lively time for bed bugs before they scatter for their favorite hiding spots, including bed frames, mattresses, and box springs.

A room that is cluttered with additional furniture or objects only provide bed bugs with more places to hide, making it increasingly difficult to get a hold of an infestation once it becomes established.

Signs of Bed Bug Infestation


A small number of residences become affected by bed bugs, where an infestation often becomes prevalent when an incidence of bug bites take place in the middle of the night. Although this is a common sign, all bites received during the night are not all caused by the bed bug. When inspecting the folds and creases of bed linens, mattresses and box springs, you may catch sight of characteristic dark brown or reddish fecal spots that bed bugs are responsible for leaving behind. Heavily infested households will showcase a strong odor that some liken to the spice, coriander.

Additionally, bed bugs shed their skin and the hollowed-out leftovers of the insect (known as “skin casts”) are the result of the nymphal stage of the bed bug life cycle. Although difficult to spot with the naked eye, bed bug eggs are detectable. They appear close to 1 millimeter in length and are shaped like rice.

Bed bugs are able to fit into small cracks and crevices (due to their size and body shape), meaning they easily hide undetected in furniture, luggage, clothing, pillows, boxes, and other objects [2]. As these items are transported between apartments, households, and hotels – the bed bug is able to infest new surroundings. Some people acquire their extra houseguests when they purchase used furniture and other items and bring the bed bugs and eggs into their home.

Unfortunately, bed bugs are also able to survive for many months without feeding, meaning individuals entering a clean or vacant home or apartment may already show the presence of this pesky insect. In apartment complexes and condominiums, bed bugs are known to travel using pipes and wiring.

Negative Effects of Bed Bugs

The bed bug has been linked to pathogens present in their bodies, such as plague and hepatitis B, but there is no definite evidence that suggests the insect is responsible for transmitting diseases that cause medical threats to humans. Although no immediate health concerns are seen with the presence of the bed bug, the very sight of them is enough to make your skin crawl and cause embarrassment to homeowners dealing with an infestation. Additionally, bed bugs have caused:

a) Infection and Scarring:

Some victims constantly scratch at the skin and their bed bug bites, which can lead to skin infections and scars.

b) Stress:

In the most extreme cases of bed bug infestation, one may produce a response called “delusional parasitosis,” which makes one feel as if they are still infested with the insect even after the problem as been dealt with [3]. There have even been cases of post-traumatic stress disorder attached to people who have recently survived a bed bug attack within their home.

c) Unattractive Welts:

The appearance of red welts that cause intense itching is a concern for people who have been bitten in visible locations about the body, including the arms, neck, back, and legs.

d) Possible Anaphylactic Shock:

Very few people will undergo anaphylactic shock in response to some of the allergens present in bed bug saliva.

e) Unpleasant Scent:

A rather pungent odor is noted when bed bugs are present in a room, as they emit an oil-like liquid from their bodies [4].

f) Financial Effects:

In most cases, the elimination of bed bugs becomes the duty of a trained professional, who may have to come to the home to destroy this rather resilient insect. Depending on the severity and methods used, it could cost a pretty penny. On the average, bed bug extermination may cost between $200 and $400.

Natural Cures for Bed Bugs

Bed bugs are one of the most resistant creatures to the many varied attempts to destroy their presence, making home and natural cures pretty slim. Bed bugs are known to outlive temperatures reaching 100 degrees for a short period of time and can survive being placed in the freezer. Additionally, they are known to live without eating for up to one year. In the earliest stages of an infestation, a homeowner may learn how to control their numbers by using some of the natural suggestions listed below:

a) Black Walnut:

The National Park Service suggests that using the leaf teas consisting of black walnut provide an astringent effect, as well as serves as a decent insecticide against bed bugs.

b) Herbal Approaches:

There is a range of natural cures that people have used to treat their bed bug problem with varying degrees of success. A few suggestions is to try include spraying lavender, thyme, tea tree, or eucalyptus on bed linens, clothes and in other locations where people sleep in the house.

c) Food-Grade Diatomaceous Earth:

While the exact bed bug population is not solved, the number of insects has been known to decrease when using food-grade diatomaceous earth as a repellent for bed bugs.

d) Boric Acid:

It is suggested to spread boric acid powder about the places where bed bugs choose to frequent, feed, and hide. This natural cure should never come in direct contact with a mattress or box spring. This remedy is often used to control the migration of bed bugs in a home.

e) Steam Treatment:

To eliminate bed bugs from mattresses and additional upholstered items, some pest control professionals will use stream to naturally treat a sleeping area. As it brings about limited effectiveness, this method has shown promise when involving less than ˝ inch of penetration. Some people have purchased small steam cleaners to treat their bedding.

f) Clothes Dryer:

Placing infested linens within a clothes dryer and heating the items for more than 20 minutes is said to kill bed bugs.

g) Natural Heat:

In cities where the climate reaches extremely high temperatures, hanging linens in the sun will kill attached bed bugs who falter in the extreme heat of the sun.

h) Botanical Insecticides [5]:

Insecticides that contain natural pyrethrins are known to serve as a temporary natural cure, as the insects are repelled by this remedy and become ineffective for a short period of time. Unfortunately, natural pyrethrins quickly break down and are unable to provide the necessary bed-bug fighting power that lasts long enough to wipe out the entire population.

Natural Cures for Bed Bug Bites

When you are in need of a natural cure to sooth the presence of bed bug bites, you may turn to one of the oldest and simplest of poultices – made of mud – which offers soothing relief for bites. For maximum results, it is suggested to mix herbal tea and powdered white clay with mud. Plantain found in the wild is also used to successfully treat bed bug bites.

Starchy substances, such as arrowroot powder, grated potato, and mallow root can treat the pain and severe itching that accompanies bites caused by bed bugs. Finely ground grains like rice or oatmeal are also effective. Some people seek out the leaves of willow, maple, oak or hazel trees, which are believed to effectively soothe bed bug bites.

You may also make a fresh herb poultice using chewed fresh herbs that are directly placed on top of bites. Try considering popular selections, such as chickweed (Stellaria media); wild mallow (Malva neglecta); comfrey (Symphytum uplandica x); wild geranium (Geranium maculatum); and yellow dock (Rumex species).


Resources

  • Jeff Milman

    Bill on Aug. 20, 2011 comes closest to remedy I used and recommend:

    1. Don’t hire professional bug killers. Even if they work, if you ever leave your apartment again, you or someone else will bring them back.
    2. The key is keeping bedbugs from your body while sleeping. You will spot them in the light while awake which is why they are never around then. I bet bedbugs unfed for 10-20 days (2 feeding cycles) will move to other abodes in search of prey.
    3. Isolate your bed carefully: Fumigate and/or steam clean your bed frame(s)or replace them with steel frames with no open spaces at the joints. Seal up the mattress(es) in the Bed, Bath and Beyond bug bag(s). Ditto pillows. Move bed from contact with any wall and furniture touching walls. Don’t let bed linen touch the floor. Put 4 legs on each corner of the bed in contact with floor, if not there already. Put a 5inch to 9inch aluminum pie pan under each leg and fill with light film of talcum powder to detect bugs coming up or down the legs. The talc will kill bedbugs by drying them out thru fixed air holes in thorax. Since I started this routine, I have not seen any bedbugs (only saw one anyway on bathroom sink, obviously scouting for a blood target or a home nearby) or suffered another bite (since 2 years ago).
    4. Try taking a max recommended dose of vitamin B-6 each day for a month. It seems to work as cheap and safe repellent for 75% of the population. After a month, discontinue and compare results.

  • liliandra

    Hi,
    I 100% agree with Jeff Milman I taking vitamin B1-100g, is works!!!!
    I have had bed bug in my client house where I work 2weeks on/2weeks off.
    No one was biten just me.We call professional bud das not hepls.
    Since I start using D-food Earth 6weeks ago in my apartmet,and vitamin B1 4 weeks ago no one bit.

  • MG

    When bitten I find a ice pack takes the pain and itch away fairly quickly. Sleep with the ice pack on the bite. Give it a try.

  • Grezelda

    Pesticides are a waste of time and money, and may even disperse the bbs further around your home (and make you sick, too). – Some things that are working best for me in a small apartment to keep them at bay, reducing their numbers, and often “gone” for long periods: I use the isopropyl alcohol in a plastic spray bottle (wintergreen-scented: available at the dollar stores) to spray around bed frame, edges of bedspread, carpeting, AND on a suede-covered lounge chair, where I sit a lot during the day while on laptop computer, phone, watching tv, etc.; they will and do appear during daylight hours, for a warm, breathing, immobile human target. If you feel a bite happen, immediately take a flashlight and search the area, as they move fast; if you find the varmint, crush it in a tissue to be sure it’s dead. – I also agree with vacuuming frequently and emptying the contents into a plastic bag (for the bagless ones), tying it off securely, and disposing of it (in an outside bin) right then. – Here’s a novel sleeping defense: a mosquito net over the bed! If you tuck the long sides under your newly-heat-treated bedding, any marauders will likely end up on the outside of the fine netting, where you can see and destroy them in the morning!- Sleeping in clothes that cover you, including socks and even cotton gloves helps, too. – Another good oil for exposed skin is one available at Walgreens, an organic olive & clove oil combo sold as a hair treatment! It smells wonderful (to humans) but the bbs avoid it. Also, since they are attracted to the carbon dioxide you exhale all night, try keeping a fan blowing on you at a medium speed to disperse the CO2. And, try sleeping with at least a low light on, and wearing a sleep mask; the bbs don’t like to come out in the light. – Hope some of this helps! Thank you all for your good ideas too; I will try the boric acid and the talc. – Our motto: “EXTINCTION FOR BED BUGS!” ~

  • Grezelda

    p.s. to my prior submittal: the bites I get are very small, roundish, raised areas (about the diameter of a large freckle), flesh-colored, not red, and usually two or three in a row; but they subside quickly, for which I am grateful. At first, I thought they were mosquito bites (which also plague my locale), until I caught one of the beasties in the act! – (For thos interested in the blood-type theory, I am O-negative — the “Universal Donor” — how the bbs know that, I’m not sure …:), but mosquitoes do like me a lot too.)- I would appreciate any further information, or your feedback or responses, and will answer any questions from fellow victims ~

  • Soooo tired!!

    I thank God for running across this site! I googled the average cost of an exterminator to rid bed bugs and this site popped up. I was 3 days away from paying $1200 to get rid of them! I don’t really have any remedies but, I found that liquid benadryl 12.5 mg x 2 = 25mg helped me to sleep and with the inflammation. And I purchased a anti itch lotion thats clear (up&up 6 fl. oz) from Target $4 it helps to relieve the itching too. I’ve read so many resolutions on here and I plan to try most of them especially the talc powder/d earth and steam cleaner. If all else fails then call the exterminator!!

  • Nidhi

    Hi people, I was suffering from the same problem & recently used Dettol for this. I sprayed concentrated dettol on bed bug colony, on my mattress my blanket and poured on every hole in my bed or around it. I found the bed bugs dying by this!!! Though one needs to spray it continuously for some days , but yes you will be able to have good sleep !!! Spray or pour it in every possible place that you could imagine,where they could be hiding !!! GOOD LUCK.. Hopes this works for you !!!

  • Moongazer

    I am wondering about long term maintenance after spending the time, energy and money to professionally clean up this mess since I own some rental cottages. It sounds as if safety baby plugs in the electrical outlets might help. Removing all dust ruffles is next. SInce they don’t fly, then protecting the legs somehow would be critical. Because we do not want to draw a lot of attention to this problem for future visitors, does anyone know if putting a ribbon on copper tape on bed legs might work (it is used to repel slugs from raised garden beds) , or possibly double sided tape? Will try the talc issue after the house is emptied for the season, but it’s not something I want to broadcast to future tenants/visitors.

  • kelly

    I noticed I was getting bitten on a regular basis first they looked like pimples then one day I was reading and something was crawling across my blanket I caught it and low and behold it was a BB… I freaked out I started looking up treatments and begin bombing I called my mom and she said to use rubbing Ach… And it work only one room was infested we SOAKED THE MATREE AND BOXSPING with rubbing ach and there hasn’t been another infestation but I am still getting one to two bites a week :( I will try all of the other remedies I have read above. The scary thing is yesterday I saw one barley crawling on my bedroom floor which was weird I sprayed him and he dies I think the residual from the foggers slow them down but the alcohol murders them…. sad but it does you just can’t let up we have to make it a part of our daily ritual :( I am going to try the Powder and the oil and will give you an update in a week ….Wish me luck

  • Grezelda

    I want to mention again the successful use of a MOSQUITO NET over your bed, as odd as that might sound! (You can buy them online or from an outdoor store.) If you have a headboard or bedposts, you can attach corners of the net to it with twine; if not, you may have to use wall hooks, or door hinges, etc. to secure all four ends. – Tuck the long sides up under bedding that has just been heat-treated (dried in hot dryer, or well-steamed with a good steamer). I don’t sleep under conventional bedding since the bbs arrived: I keep a heavy linen bedspread over my mattress (which is covered with a bb-proof ‘bag’), and I don’t let the sides touch the floor. Then, I steam that surface and/or spray it with the isopropyl alcohol (the wintergreen one, from the Dollar Store, smells nice), and place my bedding on top, under the mosquito net, and tuck the sides of the net up under that bedding (I’m single, so it’s just me going thru this routine!). This is very effective, because any stray bbs that other methods haven’t gotten rid of yet end up climbing up the fine netting, where you can see them and crush them! I rarely get bitten since I’ve been using this system, and it also of course keeps out mosquitos, gnats, spiders, flies, and any other critters that might annoy and/or bite you while you sleep. I still put talcum powder between the mattress and bedsprings, too! I vacuum frequently, and spray the isopropyl alcohol on carpeting near the bed, the edges of the spread, etc. This is war! Good luck to all, and please keep posting!

  • hadie

    when bitten i find a ice pack takes the pain and itch away fairly quickly. sleep with ice pack on the bite. give it a try

  • Randy

    Diatomaceous earth is the best treatment overall it is natural and you will get fast results it also kills other waxy shelled bugs

  • ddland45

    UPDATE:
    Just wanted to share what’s been going on with my continuing struggle with this pest. The biggest problem with bed bugs is that once they get into your dwelling, there aren’t just nestled in your ‘bed’. I’ve treated my bed with powder, hit it with steam and used ‘Hot Shot’ bedbug killer. All of the above works BUT the bedbugs can be anywhere in your home. Your clothes, your closets, under your dining room table. I found a few on the neckline of my T-shirt AT WORK! They will hide in any crease of your clothes, not just your furniture. When dealing with this infestation, you have to be systematic and persistant. You may rid yourself of bites for a few days, but if you aren’t steaming or using powder and vac’ing everyday, ANY bedbugs that survive somewhere else in your home will breed and be back to pester you again. If you wear the same garments to bed, chances are they have some bedbugs on them. Throw your pillow cases in the dryer before you go to bed too. Use a mixture of alcohol in your steam cleaner. And don’t think that having a tidy, clean house is proof against bedbugs. They don’t care what kind of housekeeper you are.
    IF YOU CHOOSE TO USE BOMBS, READ THE DIRECTIONS. THE MISTS ARE FLAMMABLE AND THEY REQUIRE YOU TO SHUT OFF THE PILOTS(IF YOU HAVE GAS HEAT)TO YOUR RANGE, WATER HEATER, AND HEATER BEFORE USE. ALSO MOST OF YOUR ELECTRICAL APPLIANCES SHOULD BE UNPLUGGED SO THERE IS NO CHANCE FOR A SPARK TO IGNITE THE MIST. THIS SHOULD BE A LAST RESORT AFTER ALL ELSE HAS FAILED…

  • arman says

    1. Put some vaseline gels on your bed legs/stands
    2. Buy MICRON ONE Matress & Box Encasement. It’ll block dust mites & bed bugs. (available at the Bay or Sears). Zippered Encasement for ur bed.
    3. POLYSPORIN ITCH RELIEF LOTION – clear & cooling lotion help heals bugs bite.. take care :)

  • Tissa

    I am truly sorry but i have NO remady, i am just learning how to deal with this infestation. I am going to buy the D-Earth but i don’t know how to use it can anyone help me with it? I am being eating alive and i have tried everything else.

  • Grezelda

    Tissa – I empathize with you, believe me; I haven’t used the d-Earth, but I have squirted talcum powder between my mattress and box springs, because it’s supposed to kill the BBs by clogging up their airways.

    I also spray isopropyl (rubbing) alcohol around the borders of the mattress and on the carpet around and under the bed, and along the baseboards. Frequent vacuuming and hot water laundering (and hot air drying) of all linens, bed pillows, sham covers, anything washable is important too (as well as all pajamas, etc.) –

    All this has ALMOST gotten rid of them for me; I see none for longer periods of time, but every so often, another one shows up, so it is a continuing battle!

    As for your bites, here are some preventives: on any exposed skin, use some very fragrant oil or lotion at night, such as clove or other strong scent (even peppermint), and put on a thick layer — it seems to repel the BBs. Cover up the rest of your body and feet as well as you can, including cotton gloves that overlap your (snug) sleeves, so the BBs can’t get to your hands or arms.

    Also, leave a light on at night (BBs like to come out in the dark, mostly) — use a sleep mask if it helps you sleep better. Keep a FAN on in the room, too, that oscillates over the area where you sleep, to keep the carbon dioxide that you exhale dispersed — the BBs are also attracted to that, as well as your warmth.

    It’s a lot of work, but you will start having “biteless” nights if you do all these things, while working on eradicating them — good luck!

  • TaQuielle

    Dont have a remedy. But I have tried rubbing alcohol all over body before going to sleep at night.That worked til BBs got ammuned to it. I have tried lavendar dryer sheets. Didnt phase them. Tried lavendar sachets, that seemed to bring them out from hiding spots. But all in all I have lost sleep due to these devil bugs. Their straight from hell I swear. Maybe I am bad? LOL. bad joke. But if anyone has any home remedies, I am open to try. I am from a small Native American reservation, we dont have alot of money for professionals to come spray. God gave us this bug , he needs to take it away.

  • skillciaX

    I haven’t gotten rid of these yet, but if I put Desitin on the bites I won’t scratch for at least 6 hours and works immediately. So diaper rash cream has another purpose. Works great for mosquito bites too! They have a brand caled Fairy Tales at my work that is a bed bug spray.. Going to pick some up.

  • Rebecca

    - I don’t have a remedy, but I do have a problem. I just recently moved in to my “dream home” which had turned out to be a complete nightmare. The bedbugs seem to only be in one room and have only bitten me!!!! But I have read some very good tips and I will be trying most of them! Wish me luck :)

  • Veronica Bennette

    Before anyone spends any money, use eucalyptus oil, or lavender on your hands and feet, I found eucalyptus in a face mask that women can use(bedbugs cant stand the smell) Also encase your box spring and mattress, you can go online and get the covers. Another remedy is to wrap the bottom of your bed post with vaseline to keep them from climbing up to you.

  • Elaine

    Veronica, where did you find the face mask with Eucalyptus?

  • Happinessintheflesh

    My bed bug bites look the same, and I am also O-Neg. We have been using d-earth and we also heated our house a couple times when the weather was hot. Now it is winter and I am terrified they are going to take over my 14 x 70 mobile home. What do you do about your friends visiting? I don’t want to tell mine, but….

  • Grezelda

    Veronica and Elaine – Noxema Face Creme, the original one, has a strong eucalyptus and camphor aroma that BBs hate, too.  You can wash your face (and hands, feet, etc.) with it, then rub some more of it on before you go to bed (it’s very good for your skin, too! I’ve been using it for years). –

     I use a face mask too, but I wear one so that I can leave a LIGHT on at night and still have it dark enough to sleep — the BBs don’t like the light.

    And again, I leave an oscillating fan on, across the room, which dispels the carbon dioxide one exhales; it atrracts the BBs, so you want to disperse it quickly. 

    Cover you hands with gloves, and your feet with socks that overlap your p.j. bottoms, and you should have ‘bite-free’ nights while you work on getting rid of them thru the means detailed in other posts here.  It’s frustrating, but you gotta keep up the fight!

  • Grezelda

    Happiness – Visiting friends could be a problem; I haven’t ‘shared’ this infestation information with anyone I know, either (just seems creepy, no matter how “blameless” one is in having the BBs take up residence). You might want to discourage your friends at least from staying overnight (and coming up with some other plausible reason would be justifiable, I’d say, to avoid embarassment). Fortunately, my place is too small to have overnight guests, so I haven’t had to deal with this potential problem. (Maybe tell them you’ve seen big spiders around your place? )

  • Mnoid2003

    I use Hydrocortisone cream, it stop the itching and swelling rightaway

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