Common Fertility Issues

While some people face unexplained fertility issues, the following factors and medical concerns illustrate some of the most common (and surprising) causes of infertility [1]:

• Endometriosis: Condition where tiny patches of tissue lining the uterus start compromising other areas of the pelvis, such as the fallopian tubes and ovaries.

• Premature Ovarian Failure: Follicles are lost or damaged – negatively affecting your chances of getting pregnant.

• Polycystic Ovary Syndrome (PCOS): A hormonal imbalance can cause irregular ovulation – sometimes triggered by stress or an unhealthy diet.

• Uterine Fibroids: Non-cancerous growths can decrease a woman’s chance of getting pregnant.

• Hormonal Imbalances: Women that exhibit hormonal imbalances, such as male-pattern hair growth on the breasts, upper lip or chin, can suffer fertility issues.

• Sexually Transmitted Diseases (STDs): Fertility is affected by STDs, such as herpes and chlamydia, which can destroy the fallopian tubes in women and scar the ductal system in men.

• Sperm Allergy: Affecting men and women, an allergy to sperm can actually prevent couples from successfully getting pregnant.

Other factors that affect fertility include thyroid conditions, chemotherapy treatments, irregular menstruation, exposure to toxic chemicals and substances (like lead), Crohn’s disease, and infections.

Infertility Natural Cures

The human body is a complicated machine with many illnesses, intricacies, and conditions that can disrupt its normal processes and functions. When it comes to conceiving a child, it takes the magic of two healthy reproductive systems. Sometimes, natural cures for infertility can help overcome the many obstacles that a couple may encounter along the way. A few suggestions include:

a) Saw Palmetto:

Working to increase the sexual stamina in men, saw palmetto is a tonic herb believed to enhance potency and effectively stimulate the male sexual organs. Take ½ teaspoon of tincture with a glass of water for up to three times per day for up to six weeks.

b) Withania:

If you’ve suffered a long-term illness or battle ongoing stress, men can use withania to restore their normal vitality. Consume two grams of dried root on a daily basis. Some people chew the root, while others mix the powdered form with honey and water. This remedy can be taken for up to six weeks.

c) Schisandra:

Schisandra berries have a reputation for enhancing the sexuality of a male. The berries can also be used to boost the sex drive in a woman. In some people, taking this remedy for 100 days is needed to see true results.

d) Egg Whites:

According to a fertility specialist at Emory University, using egg whites as a vaginal lubricant may encourage conception. The best results come when used during the first few days each month when a woman is most fertile. Keep in mind, if you are allergic to eggs, do not use this natural cure for infertility issues.

e) Chinese Angelica:

Women can add 12 grams of Chinese angelica root to 750 milliliters of water to create a decoction that promotes conception. The remedy is taken each day for up to three months. Tablets are another way to take Chinese angelica. Make sure to discontinue this remedy if you become pregnant.

f) Red Clover Blossoms:

Possessing a high vitamin and protein content, this herb works wonders on the fertility of women by focusing on the uterus. Calcium and magnesium in the blossoms also relax the nervous system, which is known to encourage fertility. Daily use can lead to a balance amongst hormones. It is suggested to drink one or more cups of infusion every day for several months. You may obtain dried blossoms at the local health food store.

g) Ginseng:

For men, ginseng is known as one of the best natural cures for impotence and premature ejaculation [2]. Chew the root, take the tablet form, or add to soups and other dishes. A suggested dosage is ½ to 1 gram taken up to three times per day.

h) Oysters:

Men can increase their sperm count by increasing the amount of zinc in their diet, as this popular seafood treat (and known aphrodisiac) delivers an excellent source of zinc.

i) Agnus Castus:

Women may aid conception by adding 20 to 40 drops of tincture to a glass of water and take first thing in the morning. Do not exceed a period of three months at a time when taking this natural cure.

j) Dong Quai:

Between the days of ovulation and menstruation, women can take dong quai to promote fertility. This herb belongs to the celery family and is native to China, Japan, and Korea.

Resources

[1] http://www.gettingpregnant.co.uk/infert_problems.htm
[2] The Encyclopedia of Medicinal Plants by Andrew Chevallier; pg 316.

Common Fertility Issues

While some people face unexplained fertility issues, the following factors and medical concerns illustrate some of the most common (and surprising) causes of infertility [1]:

• Endometriosis: Condition where tiny patches of tissue lining the uterus start compromising other areas of the pelvis, such as the fallopian tubes and ovaries.

• Premature Ovarian Failure: Follicles are lost or damaged – negatively affecting your chances of getting pregnant.

• Polycystic Ovary Syndrome (PCOS): A hormonal imbalance can cause irregular ovulation – sometimes triggered by stress or an unhealthy diet.

• Uterine Fibroids: Non-cancerous growths can decrease a woman’s chance of getting pregnant.

• Hormonal Imbalances: Women that exhibit hormonal imbalances, such as male-pattern hair growth on the breasts, upper lip or chin, can suffer fertility issues.

• Sexually Transmitted Diseases (STDs): Fertility is affected by STDs, such as herpes and chlamydia, which can destroy the fallopian tubes in women and scar the ductal system in men.

• Sperm Allergy: Affecting men and women, an allergy to sperm can actually prevent couples from successfully getting pregnant.

Other factors that affect fertility include thyroid conditions, chemotherapy treatments, irregular menstruation, exposure to toxic chemicals and substances (like lead), Crohn’s disease, and infections.

Infertility Natural Cures

The human body is a complicated machine with many illnesses, intricacies, and conditions that can disrupt its normal processes and functions. When it comes to conceiving a child, it takes the magic of two healthy reproductive systems. Sometimes, natural cures for infertility can help overcome the many obstacles that a couple may encounter along the way. A few suggestions include:

a) Saw Palmetto:

Working to increase the sexual stamina in men, saw palmetto is a tonic herb believed to enhance potency and effectively stimulate the male sexual organs. Take ½ teaspoon of tincture with a glass of water for up to three times per day for up to six weeks.

b) Withania:

If you’ve suffered a long-term illness or battle ongoing stress, men can use withania to restore their normal vitality. Consume two grams of dried root on a daily basis. Some people chew the root, while others mix the powdered form with honey and water. This remedy can be taken for up to six weeks.

c) Schisandra:

Schisandra berries have a reputation for enhancing the sexuality of a male. The berries can also be used to boost the sex drive in a woman. In some people, taking this remedy for 100 days is needed to see true results.

d) Egg Whites:

According to a fertility specialist at Emory University, using egg whites as a vaginal lubricant may encourage conception. The best results come when used during the first few days each month when a woman is most fertile. Keep in mind, if you are allergic to eggs, do not use this natural cure for infertility issues.

e) Chinese Angelica:

Women can add 12 grams of Chinese angelica root to 750 milliliters of water to create a decoction that promotes conception. The remedy is taken each day for up to three months. Tablets are another way to take Chinese angelica. Make sure to discontinue this remedy if you become pregnant.

f) Red Clover Blossoms:

Possessing a high vitamin and protein content, this herb works wonders on the fertility of women by focusing on the uterus. Calcium and magnesium in the blossoms also relax the nervous system, which is known to encourage fertility. Daily use can lead to a balance amongst hormones. It is suggested to drink one or more cups of infusion every day for several months. You may obtain dried blossoms at the local health food store.

g) Ginseng:

For men, ginseng is known as one of the best natural cures for impotence and premature ejaculation [2]. Chew the root, take the tablet form, or add to soups and other dishes. A suggested dosage is ½ to 1 gram taken up to three times per day.

h) Oysters:

Men can increase their sperm count by increasing the amount of zinc in their diet, as this popular seafood treat (and known aphrodisiac) delivers an excellent source of zinc.

i) Agnus Castus:

Women may aid conception by adding 20 to 40 drops of tincture to a glass of water and take first thing in the morning. Do not exceed a period of three months at a time when taking this natural cure.

j) Dong Quai:

Between the days of ovulation and menstruation, women can take dong quai to promote fertility. This herb belongs to the celery family and is native to China, Japan, and Korea.

Resources

[1] http://www.gettingpregnant.co.uk/infert_problems.htm
[2] The Encyclopedia of Medicinal Plants by Andrew Chevallier; pg 316.

Common Fertility Issues

While some people face unexplained fertility issues, the following factors and medical concerns illustrate some of the most common (and surprising) causes of infertility [1]:

• Endometriosis: Condition where tiny patches of tissue lining the uterus start compromising other areas of the pelvis, such as the fallopian tubes and ovaries.

• Premature Ovarian Failure: Follicles are lost or damaged – negatively affecting your chances of getting pregnant.

• Polycystic Ovary Syndrome (PCOS): A hormonal imbalance can cause irregular ovulation – sometimes triggered by stress or an unhealthy diet.

• Uterine Fibroids: Non-cancerous growths can decrease a woman’s chance of getting pregnant.

• Hormonal Imbalances: Women that exhibit hormonal imbalances, such as male-pattern hair growth on the breasts, upper lip or chin, can suffer fertility issues.

• Sexually Transmitted Diseases (STDs): Fertility is affected by STDs, such as herpes and chlamydia, which can destroy the fallopian tubes in women and scar the ductal system in men.

• Sperm Allergy: Affecting men and women, an allergy to sperm can actually prevent couples from successfully getting pregnant.

Other factors that affect fertility include thyroid conditions, chemotherapy treatments, irregular menstruation, exposure to toxic chemicals and substances (like lead), Crohn’s disease, and infections.

Infertility Natural Cures

The human body is a complicated machine with many illnesses, intricacies, and conditions that can disrupt its normal processes and functions. When it comes to conceiving a child, it takes the magic of two healthy reproductive systems. Sometimes, natural cures for infertility can help overcome the many obstacles that a couple may encounter along the way. A few suggestions include:

a) Saw Palmetto:

Working to increase the sexual stamina in men, saw palmetto is a tonic herb believed to enhance potency and effectively stimulate the male sexual organs. Take ½ teaspoon of tincture with a glass of water for up to three times per day for up to six weeks.

b) Withania:

If you’ve suffered a long-term illness or battle ongoing stress, men can use withania to restore their normal vitality. Consume two grams of dried root on a daily basis. Some people chew the root, while others mix the powdered form with honey and water. This remedy can be taken for up to six weeks.

c) Schisandra:

Schisandra berries have a reputation for enhancing the sexuality of a male. The berries can also be used to boost the sex drive in a woman. In some people, taking this remedy for 100 days is needed to see true results.

d) Egg Whites:

According to a fertility specialist at Emory University, using egg whites as a vaginal lubricant may encourage conception. The best results come when used during the first few days each month when a woman is most fertile. Keep in mind, if you are allergic to eggs, do not use this natural cure for infertility issues.

e) Chinese Angelica:

Women can add 12 grams of Chinese angelica root to 750 milliliters of water to create a decoction that promotes conception. The remedy is taken each day for up to three months. Tablets are another way to take Chinese angelica. Make sure to discontinue this remedy if you become pregnant.

f) Red Clover Blossoms:

Possessing a high vitamin and protein content, this herb works wonders on the fertility of women by focusing on the uterus. Calcium and magnesium in the blossoms also relax the nervous system, which is known to encourage fertility. Daily use can lead to a balance amongst hormones. It is suggested to drink one or more cups of infusion every day for several months. You may obtain dried blossoms at the local health food store.

g) Ginseng:

For men, ginseng is known as one of the best natural cures for impotence and premature ejaculation [2]. Chew the root, take the tablet form, or add to soups and other dishes. A suggested dosage is ½ to 1 gram taken up to three times per day.

h) Oysters:

Men can increase their sperm count by increasing the amount of zinc in their diet, as this popular seafood treat (and known aphrodisiac) delivers an excellent source of zinc.

i) Agnus Castus:

Women may aid conception by adding 20 to 40 drops of tincture to a glass of water and take first thing in the morning. Do not exceed a period of three months at a time when taking this natural cure.

j) Dong Quai:

Between the days of ovulation and menstruation, women can take dong quai to promote fertility. This herb belongs to the celery family and is native to China, Japan, and Korea.

Resources

[1] http://www.gettingpregnant.co.uk/infert_problems.htm
[2] The Encyclopedia of Medicinal Plants by Andrew Chevallier; pg 316.

You’d be surprised to know medical researchers have been unable to find a cure for herpes till date! Now, isn’t this an unsettling thought? But before you start fearing the worst, know that not all get afflicted with this condition and those who do, generally recover. Let’s see what this disease is all about.

Herpes defined

Herpes is a viral infection that commonly affects the mouth and genital regions. In US alone, fifty to eighty percent of the adult population carries oral herpes and twenty percent or over fifty million people, genital herpes. And the majority of these remain ignorant about it!

Both oral herpes, which manifests itself as cold sores or fever blisters, and genital herpes that appears as genital sores or sores below the waist, is caused by herpes simplex virus. Since this virus weakens the immune system, it’s important to keep herpes in check at all times.

Getting herpes

The good news is herpes doesn’t spread through air, but the bad news is it does through skin contact. A mere touch is enough, especially if the skin has sores. So, be careful with strangers, while kissing or having oral sex or intercourse. An uninfected individual has about seventy-five percent chances of contracting herpes during intimate contact. Even if you don’t see anything on your skin, but experience itching or other sensations, be warned it may be herpes. The first outbreak is usually painful and may cause itching, burning or tingling. It may also display flu-like symptoms of swollen glands, headache, muscle ache and fever.

Preventing herpes

The best defense against herpes is to avoid it in the first place. The best possible preventive measure is to maintain general good health and keep stress to a minimum. However, if you are infected, there are things you can do to minimize its effect:

a. Take care of the affected skin area by keeping it clean and dry during outbreaks to help healing.

b. Avoid physical contact with the affected area from the time the skin starts tingling, itching or burning until all sores get completely healed and not just scabbed-over.

c. Always wash hands with soap and water, if you happen to touch a sore. It kills herpes virus.

d. Those with genital herpes should use latex condoms during intercourse to prevent spreading.

e. See your physician while the symptoms are still present. This will help in securing virus for specific virus culture.

Natural Remedies

Although there are no medical cures yet for herpes, there are certain effective home remedies that can be used successfully in controlling the outbreak and even curing herpes. However, before you try anything, consult your physician first.

a. Avoid diet products containing the synthetic sweetener, aspartame. This ingredient is known to trigger herpes outbreak.

b. Increase the intake of diet high in lysine and low in arginine. This means, eat more fish, chicken, beef, lamb, milk, cheese, beans, brewer’s yeast and most fruits and vegetables, and avoid chocolate, coconut, oats, whole wheat, white flour, peanuts, soybeans and wheat germ.

c. Amongst herbal remedies, use of the medicinal herb Prunella vulgaris. It’s known to prevent herpes. Acyclovir, another natural product, also helps, but overuse is known to cause renal toxicity. Tea Tree Oil, another common product, has been successfully used in controlling herpes outbreak.

d. Stress is known to contribute in frequent outbreaks of herpes. So, adopting natural treatments and alternative therapies, like yoga, meditation can help manage stress.

Herpes is here to stay and with people carrying it around on person, it may be difficult to avoid! But, if you do get it, don’t panic, using natural cures can help you contain this menace. But whatever you do, don’t forget to consult your physician first.

You’d be surprised to know medical researchers have been unable to find a cure for herpes till date! Now, isn’t this an unsettling thought? But before you start fearing the worst, know that not all get afflicted with this condition and those who do, generally recover. Let’s see what this disease is all about.

Herpes defined

Herpes is a viral infection that commonly affects the mouth and genital regions. In US alone, fifty to eighty percent of the adult population carries oral herpes and twenty percent or over fifty million people, genital herpes. And the majority of these remain ignorant about it!

Both oral herpes, which manifests itself as cold sores or fever blisters, and genital herpes that appears as genital sores or sores below the waist, is caused by herpes simplex virus. Since this virus weakens the immune system, it’s important to keep herpes in check at all times.

Getting herpes

The good news is herpes doesn’t spread through air, but the bad news is it does through skin contact. A mere touch is enough, especially if the skin has sores. So, be careful with strangers, while kissing or having oral sex or intercourse. An uninfected individual has about seventy-five percent chances of contracting herpes during intimate contact. Even if you don’t see anything on your skin, but experience itching or other sensations, be warned it may be herpes. The first outbreak is usually painful and may cause itching, burning or tingling. It may also display flu-like symptoms of swollen glands, headache, muscle ache and fever.

Preventing herpes

The best defense against herpes is to avoid it in the first place. The best possible preventive measure is to maintain general good health and keep stress to a minimum. However, if you are infected, there are things you can do to minimize its effect:

a. Take care of the affected skin area by keeping it clean and dry during outbreaks to help healing.

b. Avoid physical contact with the affected area from the time the skin starts tingling, itching or burning until all sores get completely healed and not just scabbed-over.

c. Always wash hands with soap and water, if you happen to touch a sore. It kills herpes virus.

d. Those with genital herpes should use latex condoms during intercourse to prevent spreading.

e. See your physician while the symptoms are still present. This will help in securing virus for specific virus culture.

Natural Remedies

Although there are no medical cures yet for herpes, there are certain effective home remedies that can be used successfully in controlling the outbreak and even curing herpes. However, before you try anything, consult your physician first.

a. Avoid diet products containing the synthetic sweetener, aspartame. This ingredient is known to trigger herpes outbreak.

b. Increase the intake of diet high in lysine and low in arginine. This means, eat more fish, chicken, beef, lamb, milk, cheese, beans, brewer’s yeast and most fruits and vegetables, and avoid chocolate, coconut, oats, whole wheat, white flour, peanuts, soybeans and wheat germ.

c. Amongst herbal remedies, use of the medicinal herb Prunella vulgaris. It’s known to prevent herpes. Acyclovir, another natural product, also helps, but overuse is known to cause renal toxicity. Tea Tree Oil, another common product, has been successfully used in controlling herpes outbreak.

d. Stress is known to contribute in frequent outbreaks of herpes. So, adopting natural treatments and alternative therapies, like yoga, meditation can help manage stress.

Herpes is here to stay and with people carrying it around on person, it may be difficult to avoid! But, if you do get it, don’t panic, using natural cures can help you contain this menace. But whatever you do, don’t forget to consult your physician first.

You’d be surprised to know medical researchers have been unable to find a cure for herpes till date! Now, isn’t this an unsettling thought? But before you start fearing the worst, know that not all get afflicted with this condition and those who do, generally recover. Let’s see what this disease is all about.

Herpes defined

Herpes is a viral infection that commonly affects the mouth and genital regions. In US alone, fifty to eighty percent of the adult population carries oral herpes and twenty percent or over fifty million people, genital herpes. And the majority of these remain ignorant about it!

Both oral herpes, which manifests itself as cold sores or fever blisters, and genital herpes that appears as genital sores or sores below the waist, is caused by herpes simplex virus. Since this virus weakens the immune system, it’s important to keep herpes in check at all times.

Getting herpes

The good news is herpes doesn’t spread through air, but the bad news is it does through skin contact. A mere touch is enough, especially if the skin has sores. So, be careful with strangers, while kissing or having oral sex or intercourse. An uninfected individual has about seventy-five percent chances of contracting herpes during intimate contact. Even if you don’t see anything on your skin, but experience itching or other sensations, be warned it may be herpes. The first outbreak is usually painful and may cause itching, burning or tingling. It may also display flu-like symptoms of swollen glands, headache, muscle ache and fever.

Preventing herpes

The best defense against herpes is to avoid it in the first place. The best possible preventive measure is to maintain general good health and keep stress to a minimum. However, if you are infected, there are things you can do to minimize its effect:

a. Take care of the affected skin area by keeping it clean and dry during outbreaks to help healing.

b. Avoid physical contact with the affected area from the time the skin starts tingling, itching or burning until all sores get completely healed and not just scabbed-over.

c. Always wash hands with soap and water, if you happen to touch a sore. It kills herpes virus.

d. Those with genital herpes should use latex condoms during intercourse to prevent spreading.

e. See your physician while the symptoms are still present. This will help in securing virus for specific virus culture.

Natural Remedies

Although there are no medical cures yet for herpes, there are certain effective home remedies that can be used successfully in controlling the outbreak and even curing herpes. However, before you try anything, consult your physician first.

a. Avoid diet products containing the synthetic sweetener, aspartame. This ingredient is known to trigger herpes outbreak.

b. Increase the intake of diet high in lysine and low in arginine. This means, eat more fish, chicken, beef, lamb, milk, cheese, beans, brewer’s yeast and most fruits and vegetables, and avoid chocolate, coconut, oats, whole wheat, white flour, peanuts, soybeans and wheat germ.

c. Amongst herbal remedies, use of the medicinal herb Prunella vulgaris. It’s known to prevent herpes. Acyclovir, another natural product, also helps, but overuse is known to cause renal toxicity. Tea Tree Oil, another common product, has been successfully used in controlling herpes outbreak.

d. Stress is known to contribute in frequent outbreaks of herpes. So, adopting natural treatments and alternative therapies, like yoga, meditation can help manage stress.

Herpes is here to stay and with people carrying it around on person, it may be difficult to avoid! But, if you do get it, don’t panic, using natural cures can help you contain this menace. But whatever you do, don’t forget to consult your physician first.

You’d be surprised to know medical researchers have been unable to find a cure for herpes till date! Now, isn’t this an unsettling thought? But before you start fearing the worst, know that not all get afflicted with this condition and those who do, generally recover. Let’s see what this disease is all about.

Herpes defined

Herpes is a viral infection that commonly affects the mouth and genital regions. In US alone, fifty to eighty percent of the adult population carries oral herpes and twenty percent or over fifty million people, genital herpes. And the majority of these remain ignorant about it!

Both oral herpes, which manifests itself as cold sores or fever blisters, and genital herpes that appears as genital sores or sores below the waist, is caused by herpes simplex virus. Since this virus weakens the immune system, it’s important to keep herpes in check at all times.

Getting herpes

The good news is herpes doesn’t spread through air, but the bad news is it does through skin contact. A mere touch is enough, especially if the skin has sores. So, be careful with strangers, while kissing or having oral sex or intercourse. An uninfected individual has about seventy-five percent chances of contracting herpes during intimate contact. Even if you don’t see anything on your skin, but experience itching or other sensations, be warned it may be herpes. The first outbreak is usually painful and may cause itching, burning or tingling. It may also display flu-like symptoms of swollen glands, headache, muscle ache and fever.

Preventing herpes

The best defense against herpes is to avoid it in the first place. The best possible preventive measure is to maintain general good health and keep stress to a minimum. However, if you are infected, there are things you can do to minimize its effect:

a. Take care of the affected skin area by keeping it clean and dry during outbreaks to help healing.

b. Avoid physical contact with the affected area from the time the skin starts tingling, itching or burning until all sores get completely healed and not just scabbed-over.

c. Always wash hands with soap and water, if you happen to touch a sore. It kills herpes virus.

d. Those with genital herpes should use latex condoms during intercourse to prevent spreading.

e. See your physician while the symptoms are still present. This will help in securing virus for specific virus culture.

Natural Remedies

Although there are no medical cures yet for herpes, there are certain effective home remedies that can be used successfully in controlling the outbreak and even curing herpes. However, before you try anything, consult your physician first.

a. Avoid diet products containing the synthetic sweetener, aspartame. This ingredient is known to trigger herpes outbreak.

b. Increase the intake of diet high in lysine and low in arginine. This means, eat more fish, chicken, beef, lamb, milk, cheese, beans, brewer’s yeast and most fruits and vegetables, and avoid chocolate, coconut, oats, whole wheat, white flour, peanuts, soybeans and wheat germ.

c. Amongst herbal remedies, use of the medicinal herb Prunella vulgaris. It’s known to prevent herpes. Acyclovir, another natural product, also helps, but overuse is known to cause renal toxicity. Tea Tree Oil, another common product, has been successfully used in controlling herpes outbreak.

d. Stress is known to contribute in frequent outbreaks of herpes. So, adopting natural treatments and alternative therapies, like yoga, meditation can help manage stress.

Herpes is here to stay and with people carrying it around on person, it may be difficult to avoid! But, if you do get it, don’t panic, using natural cures can help you contain this menace. But whatever you do, don’t forget to consult your physician first.

You’d be surprised to know medical researchers have been unable to find a cure for herpes till date! Now, isn’t this an unsettling thought? But before you start fearing the worst, know that not all get afflicted with this condition and those who do, generally recover. Let’s see what this disease is all about.

Herpes defined

Herpes is a viral infection that commonly affects the mouth and genital regions. In US alone, fifty to eighty percent of the adult population carries oral herpes and twenty percent or over fifty million people, genital herpes. And the majority of these remain ignorant about it!

Both oral herpes, which manifests itself as cold sores or fever blisters, and genital herpes that appears as genital sores or sores below the waist, is caused by herpes simplex virus. Since this virus weakens the immune system, it’s important to keep herpes in check at all times.

Getting herpes

The good news is herpes doesn’t spread through air, but the bad news is it does through skin contact. A mere touch is enough, especially if the skin has sores. So, be careful with strangers, while kissing or having oral sex or intercourse. An uninfected individual has about seventy-five percent chances of contracting herpes during intimate contact. Even if you don’t see anything on your skin, but experience itching or other sensations, be warned it may be herpes. The first outbreak is usually painful and may cause itching, burning or tingling. It may also display flu-like symptoms of swollen glands, headache, muscle ache and fever.

Preventing herpes

The best defense against herpes is to avoid it in the first place. The best possible preventive measure is to maintain general good health and keep stress to a minimum. However, if you are infected, there are things you can do to minimize its effect:

a. Take care of the affected skin area by keeping it clean and dry during outbreaks to help healing.

b. Avoid physical contact with the affected area from the time the skin starts tingling, itching or burning until all sores get completely healed and not just scabbed-over.

c. Always wash hands with soap and water, if you happen to touch a sore. It kills herpes virus.

d. Those with genital herpes should use latex condoms during intercourse to prevent spreading.

e. See your physician while the symptoms are still present. This will help in securing virus for specific virus culture.

Natural Remedies

Although there are no medical cures yet for herpes, there are certain effective home remedies that can be used successfully in controlling the outbreak and even curing herpes. However, before you try anything, consult your physician first.

a. Avoid diet products containing the synthetic sweetener, aspartame. This ingredient is known to trigger herpes outbreak.

b. Increase the intake of diet high in lysine and low in arginine. This means, eat more fish, chicken, beef, lamb, milk, cheese, beans, brewer’s yeast and most fruits and vegetables, and avoid chocolate, coconut, oats, whole wheat, white flour, peanuts, soybeans and wheat germ.

c. Amongst herbal remedies, use of the medicinal herb Prunella vulgaris. It’s known to prevent herpes. Acyclovir, another natural product, also helps, but overuse is known to cause renal toxicity. Tea Tree Oil, another common product, has been successfully used in controlling herpes outbreak.

d. Stress is known to contribute in frequent outbreaks of herpes. So, adopting natural treatments and alternative therapies, like yoga, meditation can help manage stress.

Herpes is here to stay and with people carrying it around on person, it may be difficult to avoid! But, if you do get it, don’t panic, using natural cures can help you contain this menace. But whatever you do, don’t forget to consult your physician first.

You’d be surprised to know medical researchers have been unable to find a cure for herpes till date! Now, isn’t this an unsettling thought? But before you start fearing the worst, know that not all get afflicted with this condition and those who do, generally recover. Let’s see what this disease is all about.

Herpes defined

Herpes is a viral infection that commonly affects the mouth and genital regions. In US alone, fifty to eighty percent of the adult population carries oral herpes and twenty percent or over fifty million people, genital herpes. And the majority of these remain ignorant about it!

Both oral herpes, which manifests itself as cold sores or fever blisters, and genital herpes that appears as genital sores or sores below the waist, is caused by herpes simplex virus. Since this virus weakens the immune system, it’s important to keep herpes in check at all times.

Getting herpes

The good news is herpes doesn’t spread through air, but the bad news is it does through skin contact. A mere touch is enough, especially if the skin has sores. So, be careful with strangers, while kissing or having oral sex or intercourse. An uninfected individual has about seventy-five percent chances of contracting herpes during intimate contact. Even if you don’t see anything on your skin, but experience itching or other sensations, be warned it may be herpes. The first outbreak is usually painful and may cause itching, burning or tingling. It may also display flu-like symptoms of swollen glands, headache, muscle ache and fever.

Preventing herpes

The best defense against herpes is to avoid it in the first place. The best possible preventive measure is to maintain general good health and keep stress to a minimum. However, if you are infected, there are things you can do to minimize its effect:

a. Take care of the affected skin area by keeping it clean and dry during outbreaks to help healing.

b. Avoid physical contact with the affected area from the time the skin starts tingling, itching or burning until all sores get completely healed and not just scabbed-over.

c. Always wash hands with soap and water, if you happen to touch a sore. It kills herpes virus.

d. Those with genital herpes should use latex condoms during intercourse to prevent spreading.

e. See your physician while the symptoms are still present. This will help in securing virus for specific virus culture.

Natural Remedies

Although there are no medical cures yet for herpes, there are certain effective home remedies that can be used successfully in controlling the outbreak and even curing herpes. However, before you try anything, consult your physician first.

a. Avoid diet products containing the synthetic sweetener, aspartame. This ingredient is known to trigger herpes outbreak.

b. Increase the intake of diet high in lysine and low in arginine. This means, eat more fish, chicken, beef, lamb, milk, cheese, beans, brewer’s yeast and most fruits and vegetables, and avoid chocolate, coconut, oats, whole wheat, white flour, peanuts, soybeans and wheat germ.

c. Amongst herbal remedies, use of the medicinal herb Prunella vulgaris. It’s known to prevent herpes. Acyclovir, another natural product, also helps, but overuse is known to cause renal toxicity. Tea Tree Oil, another common product, has been successfully used in controlling herpes outbreak.

d. Stress is known to contribute in frequent outbreaks of herpes. So, adopting natural treatments and alternative therapies, like yoga, meditation can help manage stress.

Herpes is here to stay and with people carrying it around on person, it may be difficult to avoid! But, if you do get it, don’t panic, using natural cures can help you contain this menace. But whatever you do, don’t forget to consult your physician first.

In the United States, nearly 3 million women fall victim to a tiny organism that causes the sexually transmitted disease (STD) called trichomonas (or in some circles, trichomoniasis). However, despite symptoms appearing more in the female population – keep in mind that men are also susceptible to the disease. This pesky organism keeps pretty busy, as it’s estimated that between 30 and 50% of all women have the potential to become infected with this infection with symptoms that don’t show right away.

Causes and Symptoms

A single-celled protozoan parasite (known as Trichomonas vaginalis) is responsible for trichomonas. In women, the vagina is the most common site of infection, whereas men are attacked through their urethra (urine canal). The parasite is transmitted through unprotected sexual intercourse with an infected partner.
Sometimes, infection is spread through the use of contaminated towels and washcloths, but only in rare instances.

Pregnant women have also been known to pass the infection onto their newborns during their journey through the birth canal. There are also a couple of risk factors that can make an individual more vulnerable to developing trichomonas, such as weak immune systems. Wearing nylon panties or pantyhose will also cause the ideal, moist environment for the parasite to thrive.

Most men with trichomonas do not show any signs or symptoms, but may encounter irritation inside the penis, slight burning after peeing, and a mild discharge. Women may experience a frothy, yellow-green vaginal discharge with a strong odor [1]. Symptoms in females usually arise within five to 28 days of exposure to the infection.

Trichomonas Natural Cures

No one wants to deal with a sexually transmitted disease…but wait…there’s good news. Trichomonas is the most common STD with an effective cure in young, sexually active women. Plus, there is a handful of natural cures for you to consider that prepares the immune system for a fight against the protozoan that causes trichomonas. A few suggestions include:

a) Garlic:

As an antibacterial agent, garlic has found a place in folk medicine for many years – curing worms and other parasites. If you fear using garlic when cooking because of its smell, there are odorless tablets on the market to help fight infection.

b) Milk Thistle:

This herb works wonders for the liver by aiding the healing process and clearing the body of toxins produced by infection.

c) Goldenseal:

With antibacterial properties, allow goldenseal to enhance your immune system.

d) Echinacea:

Boost your immune system with this herb, which provides the body with antimicrobial and antibacterial assistance.

e) Herbal Teas:

Combat trichomonas by drinking teas made out of goldenseal, echinacea, and barberry.

f) Tea Tree Oil:

For an effective topical treatment, tea tree oil offers decent antibacterial and antifungal results. However, it is highly recommended to seek the assistance of a qualified naturopath or herbalist before pursuing a vaginal douche consisting of diluted tea tree oil. You may also explore the possibilities of inserting a tampon into the vagina that has been saturated in 1 part tea tree oil and 2 parts vitamin E oil.

Resources

[1] http://www.cdc.gov/STD/Trichomonas/STDFact-Trichomoniasis.htm#WhatIs